This morning started well enough but somehow it went to shit.
At this very moment I'm stressed and I really don't know why. Every little thing is setting me off and without going into too much detail I can just say I'm about to lose it.
Anyone have any good stress busters?
A nap (sleep in general) always does wonders... or a movie night or a bath or something really yummy to eat.
ReplyDeleteMaybe some deep breathing exercises. I know it sounds stupid, but it can actually help.
ReplyDeleteOh, and maybe punching someone. Or something.
i can relate. when i'm in a mood like that i usually isolate myself and do either some organizing or something creative, like work on my photos. it always helps me to be by myself for a few moments.
ReplyDeleteSimple yoga stretches, pounding the treadmill. The treadmill was always my friend when I was over-stressed.
ReplyDeletei usually like to lie down in my bed and rest my eyes for a while...it always makes me feel better.
ReplyDeleteDo a girls' night, order some pizza or sushi and you can see yourself smiling already! :D
ReplyDeleteAll I can say is ME TOO
ReplyDeleteAnd me!! A good walk outside always helps me; and favourite (happy) films (or kickass films). Hope it gets better soon xx
ReplyDeleteWorking out. Sweating. Running. Listening to loud music.
ReplyDelete